Plant based & Latin-inspired
All our food is wholesome & made without gluten ingredients!
WE OFFER READY TO HEAT & SERVE MEALS IN CARY, DURHAM, CHAPEL HILL & CARRBORO. FOLLOW THIS LINK TO ORDER
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FIND US AT THE CARRBORO, DURHAM & ENO RIVER FARMERS' MARKET EVERY SATURDAY MORNING. AND AT THE CARRBORO FARMERS MARKET ON WEDNESDAY FROM APRIL THROUGH OCTOBER. WE ALSO OFFER PICK UP AT REBUS WORKS IN RALEIGH THE THIRD SATURDAY OF THE MONTH.
ABOUT US
Born in Colombia, Silvana grew up among a rich food culture and agricultural tradition where making food from scratch was the norm. By bringing together wholesome and nutritious ingredients, Soul Cocina honors age-old traditions and cooking techniques to create unique combinations.
Our recipes are characterized by wholesome ingredients and innovative experimentation; drawing inspiration from our Latin-American roots.
Silvana Rangel-Duque, founder
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Every Monday, we update our online store with our inventory for the week. You can then place an order online with one of the following fulfillment options: ​
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Contactless home delivery on Fridays in Cary, Durham, Carrboro & Chapel Hill
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Pick up on Wednesday at The Carrboro Farmer's Market from 3-6 pm
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Pick up Saturdays at the Durham Farmer's Market from 8 am to noon
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Pick up At Rebus Works in Raleigh every first and third Saturday of the month
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Our meals are ready to heat & serve and are freezer friendly.
